Workshop Schedule
Healthy Neck and Shoulders
February 17th
(12:30
– 3:00pm)
Developing a Home Practice
March
30th
(12:30
–3:00pm)
Walking Tall with Yoga
April
26th
(12:30-3:00pm)
Yoga Therapy Assessment April 13th
(1:00 – 5:00pm) By appointment only |
Good
Afternoon,
I hope
this message finds all is well and hopeful for 2008. The turning of the year reminds us that change is
inevitable, and with Yoga we influence the direction of change to improve our body/mind relationship. I, myself continue
to find growth and change in my new environment of Austin. One big change is the weather...forecast=brrr! But, I am warmed by
the wonderful people I have gotten to meet and work with so far!
Another
change is my schedule. I have included below my new class & workshop schedule. I am pleased to announce a new open for all
Yoga class at 10am on Tuesday's starting February 5th. I'd love for you join me in kicking off the class, so drop in for the
first class free!
Stay
warm,
Caroline
Class Schedule
Tuesday:
Premiere
Lady Fitness 6am
YogaRX
Studio 10am (NEW!)
Community
House in Travis Heights 5:45pm
Thursday:
YogaRX
Studio 12pm
Friday:
YMCA
9am
YMCA
5pm
◊Call 512-554-3988 to register for workshops◊