Calling All Open Minds
Prosperity of the Heart
Prosperity of the Heart has four cornerstones - relationship, health, joy and attraction. Looking into
each cornerstone and engaging in the offered exercises will expand your every day expression of Prosperity of the Heart.
Relationship
During a recent talk given by Rev. Doris Hoskins, she asked the audience a series of questions.
“Can you name three Nobel Prize Winners? Could you identify the last four Super bowl champions? Can you tell the person next to
you the names of five movies that won the Best Picture Oscar?”
As she asked these questions, I found myself diligently trying to remember the facts she
questioned.
Then, she asked another set of questions. “Name three teachers that made a difference in your
life. Identify four friends you count on. Tell the person next to you about a time when someone in your family made a difference for
you.”
From the moment Doris asked the second set of questions, I noticed my attention move from “trivia in my
head” to “relationships in my heart.” This realization was followed by a huge smile on my face. While I had some
pride involved in trying to recall the data she requested, it was the memories of the relationships, and their personal contribution to my life that
was the important part.
Relationships are the first cornerstone of Prosperity of the Heart.
Health
Heart disease is the leading cause of death in the United States and is a major cause of disability. Almost
700,000 people die of heart disease in the U.S. each year. That is about 29% of all U.S. deaths. Heart disease is a term that includes several more
specific heart conditions. The most common heart disease in the United States is coronary heart disease, which can lead to heart attack.
While much of our health is genetic, heart disease is strongly linked to lifestyle habits. To reduce your
risk of heart disease, maintain healthy levels of cholesterol, blood pressure and blood sugar through a balanced diet and daily exercise.
Prosperity of the heart in terms of our health takes time, practice and a desire for change. It takes a
few seconds to peel a carrot instead of the instant gratification of a bag of potato chips. To get 30 minutes of exercise each day might mean we have
to trade time watching TV or a bit of sleep to stay healthy. To avoid hydrogenated oil, try packing your lunch rather than eating fast
food.
When if comes down to priorities, if we don’t have our health, how can we enjoy the other gifts of
life? From this perspective, it’s worth it to make changes for the cornerstone of heart health.
Joy
Why live a life without joy?
Are you taking time in your life to do the things that bring you joy? Do you love to hike in the woods
yet never find the time? Are you an avid reader who rarely finds time for a good book any more? When is the last time you did something
fun on the spur of the moment?
What commitment to joy are you willing to make today? Try taking five minutes each day to reflect on the
joy in your life and the avenues to it.
Attraction
Feelings are our most powerful motivators and avenue for creating the life of our dreams. When we combine
feelings with crystal clear intention we become magnets attracting what we want.
Sure, you can get what you want by working hard and “making” it happen. But why not make it
easy on yourself by first becoming an opening, a magnet for what you desire?
Start by setting a clear intention. What do you want? More time with your family? A new
car? The relationship of your dreams?
What does your intention look like, smell like, taste like and most importantly feel like? Close your
eyes and anchor that feeling in the center of your chest, deep in your heart.
Spend just a few minutes each day remembering your intention, and bring all your senses to that memory.
Notice how this practice attracts your intentions to you with grace and ease.
Summary
What cornerstone of Prosperity of the Heart needs attention in your life? What choices are you going to
make in this moment to create a new level of heart prosperity? What structures, such as allocations of time or access to training or mentoring,
do you need in your life to make these changes? What actions do you need to take in this moment? Tomorrow? Next week?
Life is now. Savor and enjoy each minute.
Happy Prosperity of the Heart Day!
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