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After the Symphony gala with my husband John,
Vince and Amy, the quick-change artist!
Welcome to October!

As I write this, I am enjoying the dry, cool air of a perfect, fall day, with the windows wide open and an occasional refreshing breeze puffing through the house. The sunshine, blue skies and white clouds make me feel very grateful for the beautiful fall we are having in Nashville this year.

My favorite season has been punctuated with some lovely experiences - an amazing performance with The Nashville Symphony for Amy Grant's Gala Concert, and the always inspiring International Justice Mission event, which I was grateful to be able to play with the Trio, shortly after my second chemo treatment.

I am making steady progress with my new CD, The Music of Life, which continues to inspire and motivate me during my healing process. I am devoting all my time and energy this month to finishing the record, and look forward to resuming Acoustic Trio and speaking events in early November.

In the meantime, I hope you will enjoy the fall as much as I do, and also a nourishing, old-fashioned Chicken Soup recipe (courtesy of my friend, Carolyn) perfectly timed to boost the immune system as we head into cold and flu season. My journal entry this month shares some interesting discoveries I've made as I've surrendered my hair.

Our poetry link Fall Song by Mary Oliver reminds us to savor this short lovely season as time races to the end of the year.

So, savor the season, and vibrantly live the day in front of you!



 

 

  Are you interested in booking

Ruth and The Acoustic Trio

for your private event?

Please contact us at

info@ruthmcginnis.com

 

****

 

Ruth's Acoustic Trio is

Karin Simmons - Keyboards;

John Pell - Guitar;

Dennis Solee - All things wind!

LIVE: Ruth and The Acoustic Trio

 

Ruth is committing all her time and energy in October to

completing The Music of Life CD, to be in stores in time

for Christmas. We'll look forward to seeing you in November and

December when Ruth will resume live performances

and speaking events.

 

 

 

Looking ahead to November and December

 

Davis Kidd at the Green Hills Mall

Friday, November 10th

7:00 - 9:00pm

Everyone is welcome to this lovely, free setting!

We've enjoyed great crowds the last couple months!

 

******* 

 

"An Evening Of Music and Inspiration"

Ruth will share her Music Of Life presentation for

Harpeth Hills Church of Christ Grandparents' Day event.

Saturday, November 11th

7:00pm

Tickets are $10.00

Space is limited!
For more information, please call Jane Travis at

(615) 373-0601 ext. 10

 







Tips for Healthy Living

October's Recipe of the Month

 

 

Carolyn's Chicken Soup
One cooked chicken - Harris Teeter Lemon Pepper is excellent
1 1/2 to 2 cups additional cooked, chopped chicken breast
One quart container Organic Chicken Broth
1 to 2 cups diced carrots
1 to 2 cups quartered green beans
1 to 2 cups frozen peas
Noodles of your choice

Remove some of the skin and all of the breast meat from the cooked chicken and set aside. (Discard the skin if you don't want much fat in the broth). Place the remaining carcass in a large soup pot and cover with water. (Add some chopped garlic and onion to flavor the broth if you choose.) Simmer until you have a nice, rich broth and the carcass has fallen apart.

 

Strain broth and add the additional container of broth back to the pot.
Add the chopped carrots and green beans and simmer until tender. Add frozen peas and simmer until just cooked. Add chicken meat back to the broth for a few minutes before serving.

 

Cook noodles in a separate pan. Combine noodles and soup into individual serving bowls. Save extra noodles in a zip-lock baggie for future servings. This soup is great for dinner, and then lunch for several days.


 


 Celebrating the Imperfect Life!

Seminars and Workshops on Well-being

 

After being diagnosed with ovarian cancer, Ruth is even more inspired

and committed to share her message of well-being, life meaning and

balance, to encourage audiences of all ages to Celebrate the Imperfect Life.

Ruth is scheduling events around her chemo treatments this fall.

 

If you are interested in booking a "Music of Life" seminar or workshop event,

please contact Karin at info@ruthmcginnis.com


The Music Of Life:
Journal Entries from my Season with Cancer

Since my diagnosis, I have relinquished one piece at a time, symbols of control, power and pride that I've relied upon all my life. My once smooth, toned abdomen is now decorated with a thin, red, five-inch scar. I used to be able to push through almost any layer of fatigue with my well-honed physical stamina - now I must sit or lie down to rest if my body demands it - there is no pushing through the fatigue of chemo. And, I have enjoyed having masses of hair - long, thick, wavy - enough for several people, for my whole life. That mass of hair is entirely gone.

It happened like this: on the morning of day 14 after my first chemo treatment, I stood over the bathroom sink, barely ran my fingers through my hair (which I'd had cut short just prior to my first chemo) and watched in amazement as several strands just floated down. I broke into a cold sweat, and wanted to cry. It was a helpless, sobering moment.

After losing hair steadily for the next four days, I went to my hairdresser for a close- cropped cut that I hoped would get me through my performance with the Symphony - and miracle of miracles, it did. I was so thankful to not have to be distracted with wearing a wig for that special night. My "Jamie Lee Curtis do" lasted for another week, and prepared me for the next phase of no hair at all. On Sunday, September 17th, I sat in the kitchen while my husband, John, clipped and then carefully shaved my head in what I will remember as one of the most tender moments of our married life.

I feel blessed that this experience hasn't been as traumatic as I feared. I had dreaded losing my hair, and thought I'd be faithfully donning a wig every morning to get myself through this season. It helped immensely that I went from huge hair to no hair through several steps. By the time it was gone, I was emotionally prepared to let it go.

Another blessing is that under all that hair, I have discovered a kind of cute shaped head! Wrapping a kerchief around it, or putting on a soft hat, is kind of fun and really easy. I found some terrific velvet hats at Zelda in Green Hills, which have become my "chemo fashion statement." I have felt unexpectedly comfortable in this extreme exercise of surrendering control.

The greatest blessing of all has been moving through something I feared, to discover a new freedom to let go of layers of my persona - illusions of self-esteem - that in some ways have shielded me from the inherent vulnerability of the human condition. Cancer has facilitated a deeper honesty and authenticity in my life that I could never have imagined.

It is an unexpected gift.

Ruth McGinnis Productions • info@ruthmcginnis.comwww.ruthmcginnis.com
5123 Virginia Way | Brentwood | TN | 37027



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