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Its way too hot, so I'm already thinking about Fall.  Do you have some races on your Fall schedule yet?  Are you dreaming about Fall fashions?  Ready to get those kids back in school?  How about all you members who have fallen off the face of the earth -- show your faces, we miss you!   

 

 

JULY 2007 CONTENTS:

LOOK HOT IN THE HEAT

Have you seen the seeMOMMYrun hot pink core workout top?  It is amazing!  It hits at just the right length at your hip bones.  Plus, you get 10% off the core top and ALL PRODUCTS from Runworldwide.com, our new seeMOMMYrun Clothing Store!! ALL products - not just seeMOMMYrun gear.  Free shipping on order $50 or more.  Plus, you get AN EXTRA 10% OFF AUTOMATICALLY JUST BY CLICKING HERE OR ANY AD on the seeMOMMYrun site.

 

 

TAKE TIME TO STRETCH!
By Wayne Westcott, PhD

It is essential to do stretching exercises to maintain joint flexibility and functional movement ability. For example, many people have become aware of neck inflexibility when they have to turn their whole upper body to check traffic when backing up their vehicles. Others experience stiffness in the morning or after sitting for extended periods of time.

 Read About Stretching Here...

 

 

WIN A BOX OF "OH MAMA" NUTRITION BARS

Answer the following question via email to be entered in a random drawing for 1 box of Oh Mama bars (3 winners).

QUESTION: "What is your favorite flavor and brand of nutrition or sports bar?"  Email your answer to aggie@seeMOMMYrun.com by Friday, August 3rd.

 

 

WHEN SPEED MEETS DISTANCE

By Ed Eyestone
Long runs build toughness; speed sharpens it. Combine the two - in the same week, same day, or even the same workout - and you'll race better than ever.   Read Here to Improve Your Racing...

 

 

FREE COTTON JOGGERMOM TEE

Get a FREE cotton Joggermom.com t-shirt with the purchase of a stroller in the month of August. Please be sure to include your size with your purchase.  Also...
some exciting news from Joggermom.  Because they know how expensive new strollers can be they have a new gift registry. If you are expecting a new baby or just need a new stroller, you can now register for the stroller of your choice AND people can put money towards your stroller!! Once the full stroller amount is met they ship it out. It is that simple!
Click here to see great prices on great strollers.

 

  

WIN A BUJI POISON IVY GO-GO PACK 

Email the answer to the following question to be entered in a random drawing for a Buji poison ivy go-go pack (which includes Buji Block and Buji Wash). 

QUESTION:  "What is your favorite brand of kid's shoes (not necessarily athletic shoes) AND women's running shoes?  Email your answer to marketing@seeMOMMYrun.com by Friday, August 3rd.

 

 

WE NEED SALES REPS

If you have a couple of hours each week to dedicate to finding sponsors for seeMOMMYrun, we would love to talk to you!  Please email Aggie Wojdon, Director of Sales at aggie@seeMOMMYrun.com for more info.   

 

 

CAN'T WE STOP...I'M HUNGRY!

by Tracy Bonoffski, RD, LD, ES

 

If you enjoy the article below, consider joining LightenTheLoad.com NOW for $8.95/year instead of full year's subscription of $29.95.  Use promo code: seemommyrun

There is nothing worse than being trapped on an airplane or in a car with a hungry child. Plus, making frequent stops to fast food and mini marts can be expensive, tiring and time consuming.  Taking a little time the day before a trip, to plan some healthy and fun snacks, can not only keep their tummies satisfied, but relieve some tension for everyone too!   It is recommended to invest in a decent sized cooler designated just to travel snacks.  Read this Article Here...

 

SEND US YOUR GROUP PHOTO!

We have a cool new section on the seeMOMMYrun home page where we can post group photos.  Send us a photo,l along with some brief info about your group and we'll post it for everyone to see.  Send photos to mailto:andrea@seemommyrun.com?subject=group photos.  Be sure to include your group name or city/state.

 


 

 
seeMOMMYrun Clothing
Oh Mama Nutrtition Bars
Strollers for moms



seeMOMMYrun.com is a non-profit 501(c)3 organization dedicated to improving the health and well-being of mothers and children by providing easy access to family-friendly fitness groups (and training programs in the near future). It is our mission to help moms in every community, no matter their social status, cultural background, or income level build lifelong social networks, maintain active lifestyles and be positive role models for their families and friends.

Copyright 2006, seeMOMMYrun.com, P.O. Box 7212, Fairfax Station, VA 22039
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