Immortals and Spirits of
Tao
Chinese Folklore of Lu Dong-Bin: A Taoist
Immortal
Halloween is just around the corner. It’s a time when
humans and spirits meet. But in China, you don’t have to wait for a holiday. Tthe spirits of the immortals are always around. So, we have
brought you a special Chinese story of Taoist Immortals. Since very ancient times, Chinese folklore has been rich in legends of
immortals. Growing up in China, we frequently encounter these colorful figures in professional story-telling, dramatized operas, or bedtime stories
from grandparents. Some prominent sages and immortals were even documented in literature and history for posterity. In this issue, we will tell you a
story about Lu Dong-Bin, one of the most famous Taoist immortals of all times.
Want to know more about the Immortals? Read the
rest of our Halloween article.
Move of the Month: Tu Na for the
Lungs
Fall is the time of the year when lung organ energy is
activated according to traditional Chinese medicine theory. That means now is a good time to do some Tu Na for the lungs. Tu Na is not a fish, but the
Chinese term for breathing out the old and breathing in the new.
Read on to learn a great breathing exercise for the
Lungs.
Recipe of the Month: An Eel for Your
Blood?
Need a little extra blood? Wish you could get it without
searching high and low for a delectable neck? This Chinese eel dish is fit for a vampire.
Try our recipe of the month: Chinese Eel: Feast for the
Blood
Upcoming Events
October 11, 2008, 9am-Noon, Crossings Healing
Center
Wudang Primordial
Qigong
In
October we will introduce you to Wudang Hun Yuan (Primordial) Qigong developed by Zhang San-Feng, a very advanced alchemist and Wudang high
priest. The movements are based on the tradition of Internal Alchemy of harmonizing the five elements and transmuting of the Three Treasures: Jing
(essence), Qi (vital energy), and Shen (spirit). This practice emphasizes the cultivation of Qi at the three Dan Tian, and the circulation of refined
Qi along the 8 extraordinary meridians. It helps the practitioners to achieve optimal health and longevity through returning to "Wu Ji", a state of
deep stillness where being and non-being are no longer differentiated, a true Primordial State.
Wudang Primordial
Qigong Seminar
October 11, 2008, NOON-1pm, Crossings Healing
Center
TCCII Open House -
FREE
Have you ever wanted to try Qigong, Tai Chi, or Kung Fu but didn’t know how to
get started? Now is your chance to find out what these very special Chinese arts are all about. Come visit us as this free open house. Its free and
its fun. We will give away a number of prizes at the open house such as free qigong lessons for a year, seminar passes, and “Touched by the Tao” meditation CDs.
TCCII Open House
October 18, 2008, 7:30-9:30pm, Rockville Civic
Center
Chinese Arts Songs
Traditional and modern Chinese songs by Dr. Mei Zhong and Piano by David
Chapman.
TCCII News
September 19, 2008 – TCCII Director Yinong Chong was a
featured guest on Voice of America’s Issues and Opinions talk show. She spoke about the long-term effects of the Chinese Olympics. The show has
a large audience in China.
September 20, 2008 – TCCII and Crossings joined hands
to offer a daylong seminar Introduction to Mind-Body Healing. Participants had a chance to learn about Chinese medicine, Five Element theory,
nutrition, seasonal effects on the body, and effective self-care strategies. They participated in Qigong, Tai Chi, meditation, and essential oils
training sessions.
September 27, 2008 – TCCII Students made a great
showing at Magical Montgomery. Our newly formed demonstration team consisting of Alex, Fen, Hua, Jackie, and Lara performed two crowd pleasing
demonstrations of Chen Tai Chi during the festival. Carmen performed the Chinese Animals Kung Fu form to the applause of the crowd. We would like to
thank all who stopped by to learn about our Qigong, Tai Chi, and Kung Fu classes. We extend a special thanks to all who volunteered, including Luke,
Leah, Drake, Beverly and Kathleen. For all those who registered for the drawing: We will do the drawing during the open house on October 11, 2008. We
will announce the winners at the open house, on our website, and in our newsletter. Prizes not claimed by December 1, 2008 will be given away at the
open house on December 6, 2008.
September 28, 2008 – TCCII Director Yinong Chong
emceed the 10th Annual Chinese Cultural Festival in Chinatown, Washington DC.
TCCII Corporate Programs
TCCII directors Yinong Chong and Shawn Cartwright have demonstrated and taught Qigong and Tai Chi at a number of
workplaces in the DC area such as the US Post Office, IRS, CDC, and the Library of Congress. If you would like to make Qigong part of your workplace
program offering, please contact us at info@tccii.com
