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Fall 2007 | Volume I, Issue 3 |
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Outside the Box
I love
visiting our offices - it's wonderful to meet our attorneys and clients, have conversations about the assignments we're working on, hear about how
well we're doing, brainstorm ideas of how we can do better, and see how people have taken the initiative to change their lives. As I've been
revisiting these conversations and reflecting on the year to date, one word keeps popping in my mind: "Box."
Why would I think about this
other than the fact that my three boys like to "box" more often than I would care to admit? Well, it's very apparent to me that we've made
tremendous progress this year in removing the stereotypes and "boxes" people put around our company and the type of services we provide.
Very early on I learned that
one of the challenges in being an entrepreneur - especially as I tried to create something that didn't previously exist - was getting people to
realize that there is something out there that doesn't fit within their personal "boxes" that could really help them. This will always be a
challenge to a certain degree, but it's encouraging to see how this has become much less of an obstacle.
We've all been in that
situation of being in the middle of telling someone something and that person cuts you off by assuming they know what you are going to say.
When I first started the company and told people what I was doing, immediately I would get, "Oh, you're a headhunter." I would take the time to
explain that, no, in fact, that's not what we do. Then I would hear, "Oh, you're a recruiter." Actually, I would say, we don't "recruit"
in the traditional sense - we work
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with people who are looking at where they are in their career and then figure out if
working with Counsel On Call will provide a viable career option. I was also regularly told that we’re a staffing agency. Again, I
would explain that we provide lawyers an option to the traditional practice without sacrificing professionalism and quality.
Well, after seven years and because of fabulous attorneys like you, these
boxes are being removed. I have heard some incredible remarks in the past few weeks – "Oh, Counsel On Call Attorneys are those who
have really taken control over their lives" and "Counsel On Call Attorneys are amazing – I really respect their ability to get their
priorities in-line." That doesn’t even speak to all the comments I receive on a daily basis about the quality of our lawyers and the services
we provide. It’s clear that people now, more than ever, are actually getting what we’re all about.
Part of
the reason for all of this is the willingness of our attorneys to share their stories. Whether that has come through one of you
going to lunch with a colleague, our attorney profile ads in one of the Bar Association publications, or via our website, it’s really helped
put everything in context – for other lawyers and our clients. When our new website rolls out next month, our attorneys’ stories will
be front and center.
To think about all of this gives me an incredible since of pride. I was the
child who would never stay in the lines when I colored, so I guess it comes as no surprise that I wanted to create a company that enables attorneys
to get out of the box that others have painted for them. To see it happen, well … it makes everything worthwhile.
So we’re going to continue thinking and living outside of these
boxes. Without walls and borders defined by others, the possibilities are endless. |
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New
Team Members Welcomed
As part of a company effort
to provide more support to candidates and our offices, we are pleased to announce the addition of four new team members:
Richard
Stout, a former Counsel On Call Attorney, has joined the corporate office as VP of Resource Development. Richard has more than 10 years
of experience practicing law and will work to continually improve our programs and resources offered to clients and candidates.
Tasha Brown has
joined the Chicago office as placement coordinator. Tasha, a Stanford University (B.A.) and Washington University School of Law grad, comes to us
from Peterson & Ross where she practiced in the litigation department. Most recently, Tasha worked with Thomson CompuMark, where she educated attorneys on intellectual property search products.
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Felicha Hanley and KC Callahan have joined the Atlanta office as placement
coordinator assistant and administrative assistant, respectively, providing much-needed support to team. Felicha is a previous Atlanta team member
who we are fortunate to have back and KC came to us after her move to Atlanta from California.
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Family, Farms and Flexibility |
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Not too many people outside of Tennessee know about the town of Murfreesboro.
But for Chamise Sibert, it’s the center of her life.
Her family has settled in the growing suburb, located about 30 minutes from
Nashville, and she spends a lot of her time with them. And what a large family it is – her parents, four of her seven siblings, and a large
number of nieces and nephews all live there. With adults, teenagers and children of all ages in such close proximity, it makes for a very close
family.
"It’s such a blessing to have so much family in one area," said
Chamise, who grew up in Detroit, Mich. "I come back whenever I possibly can, which is almost every weekend."
Her desire to spend more time with her family played a
large role in coming to work with Counsel On Call. A scholarship and honors student at both Vanderbilt School of Law and Middle Tennessee State
University (B.A) and a former judicial clerk, Chamise had many opportunities after
receiving her law degree. She spent four years with large firms and as staff counsel for a municipal |
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Chamise enjoys spending time with her family,
at the horse farm -- or both. |
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utility, but soon realized those avenues weren’t going to provide her
the flexibility she needed outside the office.
"There are so many things I love to do, and practicing law is simply one of
them," she said, noting that her boyfriend, Al, lives in Chattanooga and usually comes back to Murfreesboro with her on the weekends. "Counsel On
Call gives me the opportunity to control my schedule and not worry about preparing for trial over the weekend or working until 8 p.m. each night. All
that time is freed up to do other things."
Through Counsel On Call, Chamise has taken advantage of an opportunity to
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on assignment with a large firm in Atlanta. It's a good situation because
Chattanooga is halfway between Atlanta and Murfreesboro and makes for quick trips to see Al, or a good stopping point on the way to see her
family.
"I liked working in a big firm, and I’m working with one of the best
in Atlanta," she said, adding that she works 40 to 45 hours per week on the assignment. "The work is still challenging and the schedule really meets
my needs. I’m putting a lot of miles on my car, but it’s a wonderful way to work and remain close to those who mean so much to
me.
When home, Chamise – an avid rider – also escapes to a
friend’s horse farm whenever she can. It’s a great way for her to forget about life’s worries, unwind, and enjoy the outdoors.
She is also very active in her church, a place where her family congregates and where she catches up with friends and neighbors.
"Everyone has remarked how much happier I seem since I’ve been
working with Counsel On Call, and I couldn’t agree more." |
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Faces &
Places
(from top)
Clay
Travis speaks at the "Fantasy Football: Harmless Fun or Illegal Gambling?" CLE.
Counsel On Call was well represented at the Nashville Chamber of Commerce’s
‘Future 50’ companies awards dinner.
Melissa Davis and her daughter, Sarah, recently participated in
marketing photo shoot in Atlanta. More photos will be up on the website soon.
Carson Lewis, the seven-year-old son of COCer Toni Lewis,
designed and built a scarecrow as part of a special Halloween program at Cheekwood Art & Garden in Nashville.
Counsel On Call recently participated in the Georgia Association of Paralegals dinner, where we gave one lucky winner an
iPod Nano. |
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Do you have any story ideas for this newsletter? Any accomplishments or news to share about yourself or a colleague? We want to hear from you! E-mail
Chad Schmidt with your ideas. |
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Events & Other News |
Lots of Activity in Memphis
The Memphis office has been busy recently with a
series of events. The team sponsored a CLE with the Corporate Counsel section of the Memphis Bar Association on August 23rd, which discussed the
implementation of the new federal rules regarding discovery of electronic documents. Dennis McKinnie, executive director of the Atlanta office,
participated as a panelist and shared his extensive expertise on the subject. On August 30th, the office sponsored a well-attended Young Lawyer's
happy hour at Pearl’s, a hip new restaurant downtown, in conjunction with the Memphis Bar Association.
Upcoming events include: Sponsorship of the "Lawyers as Peacemakers, Lawyers as
Problem Solvers" regional conference at the University of Memphis School of Law Oct 28 and 29; the "Legal Legs for Justice" 5k Run/Walk on Friday,
Oct. 26, for which Andy and Estelle are looking to form a team; and entering a team in the Memphis Bar Foundation Golf Tournament on Monday,
Oct. 22. If you’re interested in any of these events, please contact Estelle for more
information.
Sports Theme Draws a
Crowd
It’s hard to remember a time when attorneys
were so excited about a CLE, but the "Fantasy Football: Harmless Fun or Illegal Gambling?" CLE on Sept. 25 certainly stirred up plenty of interest in
Nashville. More than 50 attorneys attended the event at The Long Shot Sportsbar, where Counsel On Call Attorney and CBS Sports.com columnist Clay
Travis led an entertaining discussion on the issues surrounding the popular activity. The event was the first in a three-part CLE "Sports Series"
– ‘Torts and Sports’ (Oct. 23) and ‘Intellectually Speaking’ (Nov. 27) will also be held at The Long Shot. For
more information, contact Claudia Richardson. |
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Attorney Correspondent: Jennifer Stone |
Welcome to a fun new article, formerly known as "All You Ever Wanted to Know
About Candice Reed," providing you the clever and witty insights of one Counsel On Call Attorney. I’ve had lots of suggestions for a first
article, from "Can Simon Cowell Really Save Britney’s Career" to "What Does a Counsel On Call Attorney Wear for Halloween (And What’s
Scarier Than A Lawyer Anyway)."
The purpose of this newly created article is to give our hard working minds
something a little more entertaining to ponder than the rule of perpetuities, so I thought I’d start with why I’m grateful to be with
Counsel On Call. Besides the really fabulous benefit of having my body fat measured by a handsome and fit man through the Health & Wellness Program,
it gives me some fodder to compare my life to my sister’s and know that all is good.
My sister, affectionately known as LBSPP (Little Baby Sissy Poo Poo), is an
attorney working in corporate real estate at a large firm in New York. My greatest joy is to call her around 10:00 p.m. to tell her I am in my
pajamas, crawling into bed. This is usually met by either a series of expletives or unintelligible grunts, as she is undoubtedly at the office
gearing up for another riveting session of contract review. Also, when on vacation, I like pointing out to her that usually this means you leave work
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that you wake up at 7:00 a.m. to receive your Fedex shipment of documents
that must be reviewed by Noon. She’s not afraid to hurl things at me and has almost knocked over my bloody Mary a couple of times.
Of course all of this means that LBSPP has very little sympathy for me when
I tell her how swamped I am (despite her sisterly duty to always support me). My work through Counsel On Call here in South Carolina keeps me plenty
busy, actually, but that doesn’t seem to register with her. That being said, I feel like her big-firm salary really should allow her to
support me in other ways, like a plasma television or a small house at the beach. Nothing fancy. I’m reasonable.
On a final note, I know that many of my readers will be quite disappointed
to find that the column has changed from revealing the secret life of Candice Reed ... Well fear not, we have a newly hired crack staff of
researchers and correspondents who will unearth the truth and our findings will be revealed at a later date. You’d better watch your back,
Candice.
In all seriousness, Candice and Counsel On Call have been great to me
and I’ve been very happy with the choice I made to work with the company. I’m still waiting for the Counsel On Call CLE on "How To
Torment Siblings Who Are Also Attorneys," however, so if any of you have any words of wisdom on this topic, please pass them on.
Jennifer Stone is a Counsel On Call Attorney working in Columbia, SC.
She is a former associate with Moore & Van Allen, a cum laude graduate of Brooklyn Law School and also received her M.A. in Industrial Organizational
Psychology from New York University. Look for more articles from our attorneys in future newsletters, or if you’re interested in authoring a
column, please contact Chad Schmidt. Jennifer can be reached at jenniferk.stone@gmail.com.
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Leigh Ann Roberts
(Nashville)
Attorney, was recently selected to join Construction Dispute Resolution Services, LLC, a distinguished mediation and arbitration panel. The firm, based in New Mexico, specializes in both residential and commercial
construction disputes. Leigh Ann is only the second person in Tennessee to be accepted into the group.
Marva Richardson
(Atlanta)
Attorney, gave birth to Kennedy Thibodeaux on July 31
(at right, lower left). Mother and daughter are both doing great. |
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Andy Branham
(Memphis)
(Below, second from right in photo) Was
honored with a pro bono service award by the Legal Services Corporation of America for his commitment to bringing pro bono opportunities to in house
lawyers. |
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Jane Allen (Corporate) Is a panelist at the
well-attended "Pathways to Diversity" conference in New York on Nov. 8. The panel will discuss issues surrounding work-life balance and flexible work
environments for male attorneys.
Nancy Pitra (Atlanta) Gave birth to Liam
Bogan on Aug. 16 (at left, lower right). Liam weighed in at 7 lbs., 14 oz., with a full head of dark hair – just like his mom.
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Website to Relaunch Nov. 1st |
We will relaunch our website on Nov. 1, a more user-friendly version that will have
plenty of new features, including:
- A new video focused on recruitment - More podcasts from our
attorneys - Large spreads featuring our great new photography - Stories
of several of our attorneys - FAQs, corporate contact lists, and other useful
services
We hope the new site will become more of a resource for you and that you will send us your feedback and suggestions after you've had
a chance to scroll through it. Look for more details soon.
Jane Allen
has been named the winner in the ‘Entrepreneur’ category for the Williamson County Impact Awards by the Nashville Business Journal. The
ceremony will be held at a Nov. 8 breakfast.
Health & Wellness update: 39 people are
currently signed up for the program, a 116% increase from just two months ago. Kendra Rodgers has diligently (and
persistently) contacted those interested, and with the help of several fun group events, the results are showing. E-mail Kendra if you want to learn more.
Counsel On Call has once again been recognized by Inc. magazine as
one of the nation’s fastest-growing companies. A profile of our company will be listed in the upcoming "Inc 500"
issue.
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Nashville placement coordinator Claudia Richardson
recently spoke to the Middle Tennessee Paralegal Association about career counseling and new opportunities for
paralegals. One attendee called Claudia the "best speaker we've ever had" and she has been invited to speak to the group again in early
2008.
Counsel On Call was selected as one of Nashville’s ‘Future 50’ companies by the Nashville
Chamber of Commerce. It was the fourth time we’ve won the award – five-time winners are enshrined in the Future 50 Hall of Fame. Start
getting ready for the party in 2008!
Anne Whitaker has been reaching out to
Atlanta-area universities as part of an effort to educate young attorneys about alternative career paths. She recently conducted programming for
Georgia State University and is in discussions with the University of Georgia and Emory University for similar events. She also completed her career
counseling series of articles for The Complete Lawyer – all 10 of the articles are available in the ‘Media’ section of the COC
website.
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Make Your Metabolism Work For
You
by Wesley Adams, personal trainer |
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There are a million ways to control your weight, but they all come down to
one thing: To lose weight and keep it off, you have to increase your metabolism. Your metabolism is a collection of chemical reactions that change
the nutritious parts of the food we eat into the energy we need to do everything, including moving, thinking and growing. Here are some basic principles that contribute the most to your metabolism rate:
Muscle - The more muscle you have the faster your metabolic
rate because muscle burns more calories that anything else. ACTION
STEP: Do resistance training two to three times per week.
Eating frequency - Energy is needed to digest food.
Eating smaller meals more often will keep your metabolism working. ACTION STEP: Eat 5 to 6 small meals that include nutritious foods. Foods should include a variety of colors for maximum
nutritional value.
Stay active - Working out, walking, dancing, playing with
the kids in the yard, etc., burns calories (or energy), which increases the metabolic rate. ACTION STEP: Do something active for at least 30 minutes per day, even if you have to do
three 10-minute sessions. Look for ways to add activity into your day, like taking the steps instead of the elevator, park further away from the
entrance, or walk to lunch.
Hydration - Around 75% of your body weight is water.
If you are not getting enough water to keep your fluid level up, your body can slow or shut down. This includes your metabolism. ACTION STEP: Drink at least 64 oz. of water each day. That’s only
four 16-oz. bottles of water. Drink one with each meal and drink one mid-afternoon. Bonus: You probably won’t feel as hungry as
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There are two factors that come into play with metabolism that we have no
control over. Genetics are a large part of why your metabolism is fast or slow. The suggestions above, however, can improve even a poor metabolic
rate, so no excuses for skipping out!
Your age also plays a significant role in your metabolism rate. Each decade,
your metabolism slows down, but there are still several steps to help you stay in control:
- Include more activity and/or reduce calories. You’ll have to modify each
to see what works best for you.
- Eat lean protein to build muscle.
- Include weight training in your fitness regimen. We lose muscle as we age which is a
large factor in your metabolism slowing down. Bonus: Weight training also helps prevent bone density loss.
Wes Adams has been overseeing the Counsel On Call Health & Wellness
Program in Atlanta and Nashville. He’s a former Marine who regularly trains professional athletes and implements corporate wellness
programs.
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Office Locations |
Atlanta 1180 Peachtree Street
NE Suite 2620 Atlanta, GA 30309 404.591.5828
Click to Contact
Charlotte
NEED ADDRESS
Click to Contact
Chicago
30 South Wacker Drive
Suite 2200
Chicago, IL 60606
312.466.5741
Click to Contact
Memphis
3251 Poplar Avenue
Suite 115
Memphis, TN 38111
901.432.4720
Click to Contact
Nashville & Corporate
112 Westwood Place
Suite 350
Brentwood, TN 37027
615.467.2388
866.487.7319
Click to Contact
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