If you're having trouble viewing this email, you may see it online.
Forward this message to a friend

September 28, 2006

 

 

The beginner’s class at Physique 57;  and the “new” Chorus Line

 

The Three Tomatoes had a great exercise experience last week.  Yes we know the words “great” and “exercise” sounds mutually exclusive, so let us explain.  A few weeks ago,  Dr. Loretta Friedman ( who seems to be New York City’s favorite chiropractor and a contributor to The Three Tomatoes  “Ask the Experts”) suggested we contact Jennifer Maanavi, the owner of Physique 57, a re-emerged exercise studio right here in New York City, based on The Lotte Berk Method of exercise. 

 

What’s the Lotte Berk Method?

 

So glad you asked, because for a while we were feeling like the only women in New York City who couldn’t answer that question.   So that was of course, our first question to Jennifer.  Lotte Berk was a world-famous ballerina in the sixties who created a method of exercise to keep dancers fit that eventually led to an almost cult like following of dancers, celebrities (like Sarah Jessica Parker) and everyday people who wanted to look like them.   So last year when word got out that the studio was going to close, Jennifer and scores of other devotees were bereft. 

 

Jennifer to the Rescue

 

So Jennifer, a lovely young woman and mom to a two year old, who also happens to hold an MBA from Columbia and spent 11 years on Wall Street, came to the rescue. In January she launched Physique 57 with many of the original instructors, all of whom are professional dancers, and most of the clientele (including SJP).

 

What is the Physique 57 experience?

 

Well in their words “it’s a focused and proven cardiovascular program of isometric exercises and orthopedic stretches that tones your seat, abs, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful sexy body.”   So, when Jennifer suggested we try the group “beginner’s class” we were there. 

 

So here are our words – “No wonder dancers look like they do. What a workout!”  You wear yoga type clothing and socks and step into a carpeted studio with mirrors and ballet barres around the room.  There were about 10 other women in the class (and yes, we were the oldest, so there was no way we were going to slack off.)   Not to mention that we were greeted by our charming and gorgeous instructor, Alexander, a Broadway dancer with an Adonis body.  (We sucked in our stomachs.)   From the moment he hit the music, we moved our bodies and didn’t stop until the hour was up, with everything from lifting weights to exercising our butts off with one leg on the barre, doing lunges with the other leg (tippy- toed).  Now keep in mind that we work out a lot and consider ourselves in fairly good shape, and this class was definitely a challenge. 

 

Would we go again?   You bet your booty.  (Oh, and did we mention, not to be name droppers, SJP was there too that day -- in the private studio of course.   No wonder she has a body like that.)

 

Need the beginners’ beginners class?

 

Well here’s the good news.  Jennifer would love to set up a group class for “women who aren’t kids” who may or may not have exercised in a while and would like to get into a fun exercise program that’s good for old bones like ours.  So grab some pals and give her a call.   Oh, and ask Jennifer for Alexander.  212-339-0570.  Or sign up for a class online.  www.physique57.com.

 

About the “new” Chorus Line

 

One of our favorite all time shows is back on Broadway and we got a chance to see it on the first night of previews.  Well we know this is going to start to sound like one of those “well in the good old days” kind of comments, but while we liked the show (love the music still) it seems to be missing the poignancy and energy of the original.  Maybe that’s because most of the cast wasn’t even born when the original opened in 1975 and that world has changed.   And at 2 ½ hours with NO intermission we were praying for One Singular Sensation.    Anyway, we do hope it’s a hit.

 

 

If you'd like to comment on this week's email, visit our blog.

 

Dancing the night away,

 

 

 ''til  next week, 

 

 

 

 

The Three Tomatoes 

 

 

 

Copyright© 2006.  The Three Tomatoes.   All rights reserved.

 
You know you're a tomato if... 

You still remember that little girl who wanted to grow up to be a ballerina.  And then a singer; and then a  cowgirl; and then Annette Funicello (mostly because you wanted to fill out a sweater like  that); and then you grew up.  Well sort of.

******************** 

The Three Tomatoes Celebrate "Italy, New York City Style" - October 24th.

Tickets are on sale now and they're selling like cannolis.   The event takes place at Tony's DiNapoliHighlights include:   A full course Italian feast; a full open bar including Three Tomato 'tini's(and great Italian wines);  shopping at our Tuscan Marketplace; and a round table discussion "LaDolce Vita" with fun speakers emceed by

 Valerie Smaldone, a five time Billboard Magazine Award winner, and mid-day host of 106.7 Lite-FM, New York's most listened to radio station.    Buy tickets now.

**********************

Other events you should know about

 "A Taste of the Good Life", a wine tasting event to benefit Partnership with Children.  

  **************

******************  

 Last week's

The Three Tomatoes'

Poll Results....

We love Italian Food.   81% of you eat Italian food at least once a week.   So make October 24th one of those week's and join us in a Celebration of Italy.   Buy tickets today.

***************

Take this Week's Poll

How often do you go to a Broadway show?  Click here.

******************

Tell your friends about The Three Tomatoes

If you like getting The Three Tomatoes tell your friends.  They can sign up at our web site.  Hey it's free and they might get a chuckle or two.

*****************

Some advice from The Three Tomatoes Experts

 Carrie Taylor, Founder of Taylor Techniques  on stretching :  Stretching is important to avoiding injury because it creates flexible muscles.  This prevents tearing injuries when engaging in both accustomed and unaccustomed activities!  Especially true for weekend warriors, who sit at a desk all day. Stretching can be done on your own or by a trained professional (make sure he/she is certified), and should be done daily for maximum benefit.” 

 Dr. Loretta Friedman on controlling those sugar carvings  

If you are having a hard time controlling your sugar intake because you just cannot stop those sugar cravings, try to supplement your diet with chromium. This essential element can control your body's sugar "triggers" by helping to regulate insulin. Also, try to switch your sweet snacks to fruit, fruit juice-sweetened cookies, cakes and juices…they are healthier, and can really taste great!” For more info call  Dr. Loretta Friedman (212) 243-5515.

You can get more great advice from our experts at The Three Tomatoes web site.

*******************

 

 

 

90 Park Avenue • New York, NY 10016 • tomato@thethreetomatoes.com




powered by
emma